FORT WAYNE, Ind. - eTradeWire -- For a limited time, a series of free YouTube videos walk viewers through key principles of one of Amazon's top "Longevity" title during the Fourth of July Weekend.

In The Methuselah Factor: How to live sharper, leaner, longer, and better—in thirty days or less (© 2019, CompassHealth Consulting Press), physician and health educator, David DeRose, MD, MPH, gives readers a practical approach to optimal health and longevity. Improving your "Methuselah Factor" (DeRose's term for blood fluidity) promises to help:

• boost your mental performance and decrease your risk of dementia

• decrease your risk of killer diseases like heart disease, stroke, and cancer

• improve or prevent common causes of arthritis

• enhance your physical performance while decreasing your risk of visual impairment and obesity

Dr. DeRose's free video series makes many of these insights readily available, promising to help viewers improve their health by investing fewer than ten minutes daily.

Here's How the New Video Program Works

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    The Methuselah Factor book presents a simple, yet comprehensive program to optimize your health. Each of the book's final thirty chapters presents a daily challenge that readers are encouraged to implement for a full month.
     After releasing the book, Dr. DeRose saw the need for a video series that covered the same thirty daily challenges. These videos are just now being released for public viewing.  Averaging about 7 minutes per video, these practical presentations walk you through The Methuselah Factor Diet and Lifestyle Program—emphasizing practical, inexpensive strategies.
     Designed as a 30-day, on-line lifestyle program, CompassHealth Consulting is releasing the videos at the rate of 2-3 per week.  This allows you to take the program at a slower pace, yet still finish by the end of August. Dr. DeRose recommends you consider committing to each of the strategies and continue them throughout the summer. If you have any questions about whether a specific recommendation might be appropriate for you, please check with your health care provider. (These, of course, are educational videos and are not designed to diagnose or treat any specific disease.)

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Details of the Free Release

    We're releasing the free videos for a limited time. The goal is to motivate as many people as possible to not delay--and to get on a healthy lifestyle program this summer.  To ensure you get access  to each of the videos as they are released, you subscribe to the "CompassHealth Consulting" YouTube channel (https://www.youtube.com/playlist?list=PLW2SvLyeNKrQlZ0YvzAxkaLoTgnQ83-N8) and select "Notifications."

    If you want to grab special pre-publication pricing on a physical copy of all the videos on DVD, check out the special offer at https://www.compasshealth.net/product/30-daily-videos-companion-to-the-methuselah-factor-book/